Sprouted Buckwheat Bread – Vegan, Gluten Free

Here is our gift for the day. One of our favourite recipes. Simple, vegan, gluten free, with only 3 ingredients (+ spices)! Ingredients: 2 cups of buckwheat 2/2,5 cups of water 1 tablespoon of sea-salt/ himalayan salt optional: 1 teaspoon of tumeric, 1-2 teaspoon of your favourite herbs/ spices (oregano, rosemary, ginger powder, garam masala, …

“The More Beautiful World Our Hearts Know is Possible”

“Remember this when you encounter a harsh, cynical critic (whether inside yourself or outside). If you remember that the cynicism comes from a wound, you might be able to respond in a way that addresses that wound. I can’t tell you in advance exactly how to respond. That wisdom comes directly from hearing with compassionate …

Olives in brine

Olives are so good for so many things! Olives are full of oleic acid, which has been linked to preventing heart diseases, they are rich in phenolic compounds, which are commonly linked to cancer prevention. They reduce the inflammation in the body. They contain antioxidants, vit. E and vit. A (good for skin and eyes), healthy fats, …

Cabin crew, ready to take off…..

  The journey has begun… Our dreams are becoming real and there is no way back. We are half way through the statute of The Tree & The Water association. It’s such an exciting process to write it all down on paper and confirm in ourselves what we want to do and create in the upcoming years. …